Today’s Workout column: Assisted squat works quads

Fleur de Lolly column: Sharing my family’s favorite dishes

Ask Pastor Adrienne column: Demonic attacks explained and defeated

Jest a Moment column: Presidential pets have left their mark

New dietary guidelines: 5 things nutrition experts want you to know

Winds of change: From the Civil War to civil rights, Atlanta has seen it all

Super Bowl host Tampa always up for a good time

In the Garden column: Filling my supermarket cart with spring

Montgomery column: Hollies

Lost in Midlife column: This story is smashing

Lost in Suburbia classic column: What’s big and gray and has a trunk?

Nothing but the Tooth column: Could be time to find another dentist

Tinsley column: Comfort for those who grieve

Matthew Girard column: Your warranty has expired

Dave Ramsey column: Don’t embrace the wrong things

The Mom Stop column: Time to heal divisions that threaten our country

Heffner column: The new childhood

Jest a Moment column: Trump’s parting letter to Biden

Looking Up column: Auriga the Chariot Driver riding high

Looper column: Hope, presidents and inauguration speeches

Mirror, mirror: 5 decorative wall mirror ideas to add dimension to your home

Signs of life: Growing mushrooms can connect one with spring amid winter darkness

Today’s Workout column: Slow biceps curl is good starting point

Fleur de Lolly column: Muffins offer spice, veggies, protein